You need to find the best pillow for stomach sleepers if you tend to sleep on your abdomen. This sleeping position does help minimize snoring, which is something that may bother you or your partner. But it also taxes your back and spine and may cause you quite a bit of pain. And yet, you may not be able to do anything about it because this position may be the only one in which you can sleep.

Experts recommend that you sleep for seven to nine hours each day. That ensures that you get the full benefits that sleep offers your body. These health benefits include better mental performance, improved heart health, and reduction in stress among other things. It’s therefore vital that you find the best pillow for stomach sleepers to enhance your quality of sleep and reduce the risk of getting body pain due to poor spinal alignment.

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Comparison Table

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About Pillows for Stomach Sleepers

When you sleep on your stomach, you are likely to strain your shoulders and neck. The best pillow for stomach sleepers needs to be quite narrow. That prevents neck discomfort. These kinds of pillows also need have a decent loft so that they can create a proper spinal alignment when you sleep.

Sleeping on your stomach means that at least part of your face is likely to face down onto the pillow. Therefore, the best pillow for stomach sleepers like yourself needs to be breathable and soft. If you have allergies, then it’s equally essential for the material to be hypoallergenic. Natural materials like cotton and bamboo will help with some of these issues. Goose down is also an excellent option as a filling material due to its softness. And memory foam is also a good choice.

What to Look for in a Pillow for Stomach Sleepers

So, what should you look for in the best pillow for stomach sleepers? Well, the cost is one factor that you should bear in mind. The material used to make the pillow also matters, with soft and breathable materials being a priority. Besides that, you need to bear in mind the thickness of the pillow. Your pillow should be thin to reduce the strain on your neck and back as well as any pain that would arise as a result of sleeping on your stomach.

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The Best Pillow for Stomach Sleepers

The following products are our choices for the best pillows for stomach sleepers. We went with those that would suit a wide range of design preferences and budgets while meeting the needs of stomach sleepers.

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This goose down pillow makes it to our list of the best pillow for stomach sleepers because it has lots of attractive design features for your needs. Each pillow is hand-filled with 28 ounces of pure goose breast down. They are then calibrated digitally to fit the ideal specifications. Due to that, they are very soft and suitable for stomach sleepers.

This luxury pillow consists of additional high-quality materials. The pillow stitching has been done using 330 thread count 100 percent cotton ticking thread, which is durable. The pillow has 100 percent cotton cover with purple piped edges, which gives it a royal and stylish appearance.

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This Tempur-Pedic pillow is one of the best pillows for stomach sleepers. It consists of a Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling TEMPUR-Breeze Gel Layer on both sides of the pillow. This layer, whose material was created by NASA, helps to relieve pressure and keeps you cool and comfortable during the night. The material used within this pillow offers personalized alignment and support and pings back in shape when not in use. It also precisely supports your shoulders, head, and neck.

There is a cover that comes with this pillow. Tempur-Pedic makes the pillow cover out of premium cotton, which is soft and breathable, enhancing your comfort when you sleep facing downwards. The cover is removable, enabling you to wash it regularly. This USA-made pillow comes with a five-year limited warranty.

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This memory foam pillow consists of a cover that is 60 percent polyester and 40 percent bamboo-derived rayon. The filling of the pillow is shredded viscoelastic memory foam. The foam enhanced proper alignment when you sleep. The shredding allows you to adjust the pillow size by removing the contents you don’t need thus customizing its size to suit your sleeping position. That will help you to enhance your comfort depending on how it makes you feel.

This pillow has CertiPUR-US certified foam, which means they meet the standards for durability, content, and emissions. You don’t have to worry about your health and safety because these pillows have no toxic materials such as heavy metals, TCEP flame retardants, mercury and lead, as well as PBDEs, TDCPP, and ozone depleters. The pillow materials used have ensured that the pillow is hypoallergenic and mite resistant as well as machine washable. The product offers a 100-night free trial period and a 5-year warranty that it will not go flat.

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This Technogel sleeping pillow makes it to the best pillow for stomach sleepers list due to its attractive advanced features that suit those who sleep on their abdomens. It consists of a layer of Technogel that has been molded seamlessly to a memory foam base. That ensures that the pillow helps redistribute your body pressure, offer a wider contact surface, and adjusts gradually to your body shape. The gel has a cooling effect, which ensures you don’t overheat when you sleep.

The contour pillow also works to fit around your shoulder and provided more support while preventing pushback. It has a height of three inches, and that makes it thin and ideal for stomach sleepers because it helps with proper spinal alignment. You will experience enhanced support and comfort when you sleep. The materials used are biocompatible, odor-free and non-toxic. The pillow also comes with a soft and removable winter cover. You don’t have to worry about your health when using these pillows.

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The Jiaao ventilated pillow makes to our best pillow for stomach sleepers list for several reasons. For starters, it consists of both memory foam and fiberfill. These materials work together to provide you with both firmness and softness, which enhance body support and comfort.

The pillow cover is 85 percent polyester and 15 percent cotton, which makes it soft and light. Its gusset allows the fiberfill to expand and give structure to the pillow. That extra material within the gusset creates additional space for a fuller, cloud-like resting space. The edges are double needle-corded to prevent them from coming apart. The memory foam layer is also removable to allow you to adjust the pillow height.

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This extra soft pillow is one of Amazon’s choice products. It consists of an 80 percent down/20 percent feather filling combination that suits stomach sleepers. The pillow cover is of 230 TC Cambric woven 100 percent cotton. It’s not just soft but durable. The cotton casing weave design allows the pillow to breathe while preventing the poking of feathers.

The filling is ethically sourced. It is then cleaned and sanitized to minimize allergic flare-ups. The pillow is machine washable and dryable thus making it easy to keep clean. This pillow also has a lower fill power to ensure it cradles your head and neck at a smaller angle thus minimizing strain. It comes with a 30-day 100 percent money-back guarantee.

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This slim memory foam pillow contains premium shredded memory foam. The filling material is uniform in density and will enable the pillow to conform to your head and neck contour when you sleep. The shredded foam allows you to mold it to suit your sleeping position thus promoting proper spinal alignment.

The memory foam is CertiPUR-US certified, which means it meets the required safety and performance standards. The pillow is, therefore, durable and you don’t have to worry about toxic materials affecting your health. The bamboo cover implements a Micro-Vented Kool-Flow technology. That allows it to enhance air circulation and breathability, temperature regulation to keep the pillow surface cool, even as it maintains its softness. The pillow is also hypoallergenic, dust-mite resistant, and machine washable. It also comes with a 6-year warranty.

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The Snuggle-Pedic pillow is one of the best pillows for stomach sleepers for several reasons. First, it is quite long and measures 20 by 54 inches, which means that you can spread or gather it to suit your sleeping positions. The pillow provides full-body coverage. It consists of shredded memory foam body. This foam meets Biogreen and CertiPUR-US certification standards. That means it is free of toxic materials like ozone depleters, heavy metals, and PBDE flame retardants among other things. The pillow is also hypoallergenic and dust-mite resistant.

The pillowcase consists of 43 percent viscose of bamboo, 56.4 percent polyester, and 0.6 percent Lycra. It is machine washable thus easy to keep clean. The micro-vented pillow cover implements Kool-Flow technology. That enhances the air circulation, makes the material breathable, and cool when in use. The pillow comes with a free 120-day trial period and a 20-year warranty for genuine products.

Find the Best Pillow for Stomach Sleepers

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Sleeping on your stomach is not the most ideal of sleeping positions. But that does not mean that you cannot find ways of adapting. When you come across the best pillow for stomach sleepers, you will be able to get the support that you need. That will help to enhance proper spinal alignment and minimize neck, shoulder, and back strain.

It may take a while, but with a reasonable budget, you can find the best pillow for stomach sleepers that will be pocket-friendly and which makes you very happy in the long run.

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